Thursday, January 6, 2011

Chicken Simmered with Zucchini, Tomatoes, and Mushrooms

2 tablespoons extra-virgin olive oil
1 medium yellow onion, sliced
8 oz. mushrooms, coarsely chopped
2 garlic cloves, minced
¼ tsp to ½ tsp red pepper flakes
½ tsp salt
Black pepper to taste
½ tsp dried oregano
½ tsp dried basil
½ cup chicken brother
4 tomatoes, quartered
2 medium zucchini, cut into 1-inch pieces
1 lb chicken breasts, cut into chunks

In a large skillet, heat oil over medium-high heat. Sauté onion, mushrooms, garlic, red pepper flakes, salt, pepper, oregano, and basil until onions are translucent, about 4 to 5 minutes. Stir in chicken broth, tomatoes, and zucchini and bring to a simmer. Stir in chicken, cover and simmer until chicken is cooked through, about 10 minutes.

Serves 4
Whole Foods

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