Simple Pork Chop Bake

("Lion House Lite")
serves 6

6 pork chops
6 tablespoons ketchup
6 tablespoons brown sugar
6 slices onion
6 slices lemon

Trim all visible fat from pork. Arrange chops in a 9 x 13-inch baking pan. Spread each pork chop with 1 tablespoon ketchup and sprinkle with 1 tablespoon brown sugar. Top each with 1 slice of onion and 1 lemon slice. Bake, uncovered, at 350 decrees for 25-60 minutes, depending on thickness of chops.

(199 calories per serving)